OFFSHORE ATHLETICS
8,000 sq ft playground for fitness
ABOUT US
Fitness is a Lifestyle
Here at Offshore Athletics we want nothing but the best for our members, visitors, and staff. At OA you will find a quality group of people working out and laughing together, striving to better themselves and the community of people around them. Everyone at OA is here to help you on your journey to becoming the very best and healthiest version of you. Whether it’s CrossFit, olympic lifting, competitive training, powerlifting, and so on, you have plenty of options to choose from. If you have a schedule that makes it difficult to get to the classes, we also have open gym times to make it as easy as possible to make it in each day! Our community of members are made up of both novice and advanced athletes. Whatever your goals are, we are here for you. Sign up online or walk in today. Welcome to Offshore!
Amenities: Showers, large bathrooms, plenty of parking, group classes, open gym access, all inclusive program access.
PROGRAMS & OPEN GYM
All inclusive access to 3 programs to fit your individual goals.
OPEN GYM & COMPETITORS
We allow full access to our members & visitors from open to close. Plenty of space and equipment to tackle the WOD or do you own programming. Our Competitors Program is done during Open Gym times. We meet at 2pm M/T/W/F.
CrossFit
Our CrossFit program led by Head Coach Matt Grimm. Workouts are programmed to optimize FUN and increase general physical health & well being. Endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy all professionally programmed & coached.
OLYMPIC LIFTING
Join our Olympic Lifting crew led by Head Coach Tony Koens. Classes are focused on improving the snatch, clean & jerk, squats and also many movements found in our CrossFit program. Great for beginners to advanced athletes and a great way to improve your barbell skills to apply to the CrossFit WODs.
GYM HOURS AND CLASS TIMES
Best hour of your day
Gym Hours
Mon-Thu: 5:00am-7:45pm
Fri: 5:00am-7:45pm
Sat: 8am -12pm
Sun: 8am-12pm
Class Times
CrossFit (1 hour)
Mon-Thu: 515 | 630 | 830 | 1200 | 630
Saturday: 9
Olympic Lifting (approx. 90 mins)
Mon | Tue | Wed | Thu | Fri: 5pm
